Holistic Health and Fitness (H2F)

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Contact

  1. 2LT Alexandra Garbarino-Hermann

    H2F State Coordinator
    Email 2LT Garbarino-Hermann
    Phone: 785-646-0320

Physical ReadinessNutritional Readiness Mental ReadinessSpiritual ReadinessSleep Readiness


Kansas National Guard's Joint Holistic Health and Fitness (H2F) Program combines all aspects of physical and non-physical human performance optimization under a single governance to enable KSArng and KSAng commanders to improve Soldier and Airman health and fitness for combat.

Kansas National Guard's Joint Holistic Health and Fitness (H2F) Program aims to achieve optimal care for Kansas's tactical athletes by optimizing performance using interdisciplinary performance teams.